Rated 5 out of 5

4.9/5 | Rated by Happy Customers

Try a 20-Minute EMS Session For Free

Perfect for adults 30–65 who want quick, effective, joint-friendly workouts in a semi-private, boutique setting. 20 minutes of EMS is equivalent to 90-minute gym session. Try your FIRST SESSION FOR FREE with expert trainers!

LIMITED TIME PROMO - normally $80 / session

EMS uses low-frequency electrical impulses to contract muscle fibers, boosting intensity and enhancing results. Boost muscle engagement to achieve faster, more effective results in less time.

Accelerate your muscle growth with our innovative suit, featuring integrated electrodes that trigger involuntary muscle contractions. Unlock your full potential with this revolutionary exercise approach.

Your fitness destination providing personalized training using advanced EMS technology. SOMA’s advanced technology engages more muscles, helping you get results with less time and strain.

Rated 5 out of 5

4.9/5 | Rated by Happy Customers

Try a 20-Minute EMS Session For Free

Perfect for adults 30–65 who want quick, effective, joint-friendly workouts in a semi-private, boutique setting. 20 minutes of EMS is equivalent to 90-minute gym session. Try your FIRST SESSION FOR FREE with expert trainers!

LIMITED TIME PROMO - normally $80 / session

EMS uses low-frequency electrical impulses to contract muscle fibers, boosting intensity and enhancing results. Boost muscle engagement to achieve faster, more effective results in less time.

Accelerate your muscle growth with our innovative suit, featuring integrated electrodes that trigger involuntary muscle contractions. Unlock your full potential with this revolutionary exercise approach.

Your fitness destination providing personalized training using advanced EMS technology. SOMA’s advanced technology engages more muscles, helping you get results with less time and strain.

THE LATEST PRESS

Rated 5 out of 5

See Real Results

What Members Are Saying

Before discovering EMS, many of our members were just like you – tired of wasting time on workouts that didn’t fit their life. Our members achieve visible toning, strength, and confidence in just weeks – all through 20-minute sessions.

Rated 5 out of 5
Soma provides the best workout we’ve had in years. In just 20 minutes, we achieve what used to take two hours at the gym - all without waiting for machines or wasting time. Annabelle and Tony are incredible trainers who bring professionalism, care, and attention to detail to every session. Their focus on our individual goals makes each workout personal and impactful. We always leave feeling energized and motivated. Soma’s unique approach to EMS training has redefined how we think about fitness. We couldn’t be happier with our results!
Irene & Raymond
Clients

We believe fitness shouldn’t waste your time or your money. No strings attached. No hidden fees. Just results.This is a no-brainer offer - 20 minutes, free session, visible results.

A PIONEERING FITNESS OFFERING XBODY

Why Choose SOMA Fit Club for EMS Training?

This training program offers quick, effective results, perfect for busy lifestyles, while providing workouts that are both functional and enjoyable.

EFFECTIVE IN BUILDING MUSCLE

Electrodes reach each muscle group so all impulses reach their target.

DECREASE BODY FAT

Tones the buttocks, improves skin and eliminates cellulite.

SAVE TIME

Workout in just 20 minutes. Manage stress levels effectively, release your inner strength.

IMPROVE YOUR BODY

Helps balance muscular system, improve self-confidence and manage stress levels effectively.

JOINT-FRIENDLY SAFE TRAINING

Unlike traditional training, will not place additional pressure on joints.

CUSTOM TRAINING

Low-impact, private 1-on-1, light comfortable suit. Sharpen your focus and better channel your energy.

The Problem

Do you find yourself struggling with similar challenges?
Every night, you think about getting back into fitness, but you’re too tired. Deep down, you just want something efficient, private, and proven.

Our Solution

Envision a workout that fits into your life instead of dominating it.
At SOMA Fit Club, we’ve created a smarter, faster, and joint-friendly way to stay fit – no crowds, no pressure, no wasted time.

Limited weekly spots available - secure yours now

What is EMS Training?

Are you wondering if EMS (Electrical Muscle Stimulation) training is just for athletes? At SOMA Fit Club, our EMS Personal Training is for everyone. From beginners, busy professionals, active adults, and older clients wanting to stay strong and pain-free. In 20 minutes, our private, low-impact sessions are tailored to your goals and body type. Led by a certified trainer, you’ll wear a comfortable EMS suit that uses gentle electrical impulses to activate more muscles at once, providing faster results. Experience the benefits of EMS at SOMA Fit Club!

Less time. Less pain. Better results.

Don’t Have Hours for the Gym?

You don’t need to spend 5 to 10 hours a week to see results. With SOMA’s expert trainers, you can experience noticeable changes in just 20 minutes, twice a week. Each EMS session activates more muscles than traditional workouts, allowing you to tone, strengthen, and recover faster without overtraining or straining your joints. In just a few weeks, you’ll notice improvements in your posture, tighter muscles, and increased energy. After a few months, you’ll wonder how you ever trained any other way.

Less time. Less pain. Better results.

EMS Training That Delivers Results

At SOMA Fit Club, each 20-minute session is designed to make you stronger, leaner, and more confident. Guided by a certified EMS personal trainer, workouts are tailored to your goals whether for toning, fat loss, muscle activation, or recovery. Using advanced EMS technology, you engage up to 90% of your muscles simultaneously for a more efficient workout. Many clients consider EMS a turning point in their fitness journey, leading to improved strength, mobility, and overall wellness without experiencing pain or wasting time in the gym.

Fast Results, Minimal Time

achieve in 20 minutes what takes 90 in the gym.

Private 1-on-1 Experience

no crowds, no judgment, just focus.

Technology That Works Smarter

EMS engages up to 90% of muscles simultaneously.

Low-Impact, Joint-Friendly Training

perfect for older adults or those recovering from injury.

Real people. Real results.

Thousands of Happy Users

SOMA Fit Club merges science with tailored training. Our EMS technology activates up to 90% of your muscles at once, helping you achieve quick and safe results. Whether your goals are fat loss, strength, or well-being, SOMA provides a faster path to success.
Rated 5 out of 5
I started training at Soma St-Hilaire when the studio opened in May and have loved it since. EMS training at SOMA is efficient and effective, combining cardio, muscle training, and variety. Training three times a week, along with better habits, has led to gradual, healthy weight loss and improved well-being both physically and mentally. Tony and Annabelle are amazing trainers who are motivating and genuinely invested in my progress.
Ariane
Client
Rated 5 out of 5
The gym and I have always had a complicated relationship. I usually start strong but quickly lose motivation and consistency. I’ve always struggled with gym motivation... until I joined Soma Fit club in Boucherville. The positivity and encouragement from Zachary and Simon have kept me energized and consistent. For the first time, fitness feels fun and sustainable, and my outlook on working out has completely changed.
Laurence
Client
Rated 5 out of 5
I started training at Soma Fit Club in Boucherville last August and was instantly impressed. The studio is modern, spotless, and inviting - a space that makes you want to show up. The trainers go above and beyond, offering exceptional service and consistent follow-ups to ensure progress and motivation. Thoughtful amenities and a caring team set Soma apart. I always leave feeling motivated and supported. Highly recommended!
Kimberly
Client
Rated 5 out of 5
It’s truly the best workout we’ve had in years. In just 20 minutes, we achieve what used to take two hours at the gym - all without waiting for machines or wasting time. Annabelle and Tony are incredible trainers who bring professionalism, care, and attention to detail to every session. Their focus on our individual goals makes each workout personal and impactful. Soma’s unique approach to training has redefined how we think about fitness. We couldn’t be happier with our results!
Irene & Raymond
Client
Rated 5 out of 5
Even after only a few sessions at Soma, I can confidently say I’m thrilled with my experience. From the warm welcome to the motivating trainers, everything about the studio makes you feel supported and comfortable. The EMS workouts are effective and surprisingly enjoyable, designed to match my personal goals and fitness level. I feel stronger, more energized, and eager to continue. The encouragement I receive each visit give me confidence to push further.
Lise
Client
Rated 5 out of 5
Since joining Soma, my body has transformed faster than I ever expected. Training twice a week and doing lymphatic drainage once a week has improved my strength, balance, and posture - especially at 61! My progress is remarkable, and I’ve avoided the injuries I used to get at the gym. Each workout is tailored to my needs helping me strengthen my back and core safely. I appreciate their professionalism, patience, and genuine care. The results speak for themselves.
Bob
Client
Rated 5 out of 5

4.9/5 | Rated By Customers

Try Your First EMS Session for FREE

You could spend months trying to get consistent at the gym or just 20 minutes twice a week with a focused trainer. This method uses low-frequency electrical impulses to contract your muscle fibers, increasing workout intensity.

LIMITED TIME PROMO - normally $80 / session

Join SOMA Fit Club and transform your fitness in just 20 minutes. Try your first private EMS training session for FREE - and see how fast fitness can fit your life.

Risk-Free - No commitments, no fees. Just results.

Your First EMS session is FREE

Imagine replacing 90-minute workouts with quick, guided EMS sessions that fit seamlessly into your week. This isn’t wishful thinking. It’s the reality thousands of people across Quebec are already living. They’ve discovered the science of Electrical Muscle Stimulation (EMS) – and it’s transforming how real people, with real lives, stay fit.

What if you could get toned, strong, and confident again – in just 20 minutes per session?

Smarter Fitness for Real Life

Skip the gym crowds. Train privately and upgrade your fitness in just 20 minutes a week.

Backed by Science

20-minute EMS sessions have been proven to match or exceed traditional workouts - safely and efficiently.

Low-Impact, High Results

Perfect for joints, ideal for older adults, and effective for busy professionals.

comfortable, safe & effective

THE PROCESS

SOMA Fit Club provides the benefits of 90 minutes of exercise in just 20 minutes. With expert guidance, it promotes sustainable progress without pain, helping you easily incorporate health into your lifestyle. Say goodbye to wasted hours and hello to a stronger, leaner you.

Step 1

Book Your Free EMS Session

Choose your preferred day and time online. Our team will confirm your spot via text or email within minutes. 

Step 2

20-Minute Full-Body Session

Arrive and put on our comfortable EMS suit, and enjoy a guided, low-impact workout that activates more muscles than a 90-minute session.

Step 3

Feel the Results - Fast

Experience tighter muscles and improved posture after your first session. Continue twice a week for lasting transformation.

Book Your Free EMS Session Today

Achieve Real Strength Quickly & Efficiently

Experience the power of Electrical Muscle Stimulation! Just one 20-minute session at Soma Fit Club can deliver results comparable to several gym workouts. Join us for a complimentary trial and unleash your fitness potential!

we make a difference

About Soma

You’re busy. Between work, family, and everything in between, finding 1–2 hours for the gym feels impossible. And even when you do find time – the results never come fast enough. The crowded gyms, the endless sets, the sore joints… it’s discouraging.

At SOMA Fit Club, we get it. That’s why we’ve designed a smarter, faster, and safer way to train – one that fits your schedule and your body.

Our Vision

A Quebec where anyone can stay fit, strong, and pain-free – no matter their age or schedule.

Our Mission

To redefine fitness for busy, everyday people – by combining cutting-edge EMS technology with personalized, low-impact training that fits real life.

Full-body workout in just 20 minutes

Frequently Asked Questions

We understand where you’re coming from – because we’ve been there too. Busy. Overwhelmed. Tired of inconsistent results. That’s exactly why SOMA exists. By harnessing the transformative power of EMS, our 20-minute sessions will help you achieve your target body shape with less effort and time than traditional training.

EMS (Electrical Muscle Stimulation) uses gentle electrical impulses to activate more muscle fibers during each movement - helping you work smarter, not harder. EMS is scientifically proven, low-impact, and FDA-cleared for fitness use. Each session is fully supervised by a certified trainer.

You’ll experience light, rhythmic pulses that contract your muscles - most describe it as an energizing, full-body activation. EMS technology does not hurt at all. The sensations are gentle and completely adjustable to your comfort level.

We provide all EMS gear. Just bring comfortable clothing and a bottle of water.

Each session lasts only 20 minutes - giving you a full-body workout in less time than a coffee break.

Many members feel tighter and stronger after their first session, with visible toning within 3–5 weeks.

Busy professionals, parents, and adults aged 30–65 who want efficient, low-impact workouts that deliver real results.

Yes. EMS is suitable for most adults, including those with joint discomfort or mobility concerns. (Consult your trainer if you have medical conditions.)

Your first EMS session is completely free - no credit card or commitment required. Your trainer will review your results, discuss your goals, and recommend the best membership or package for you.

XBody is innovative, unique, efficient, powerful, versatile and offers profitable concepts in the EMS business. The most prominent features that make XBody so unique are:

XBody Offers The Most Advanced EMS Technology In The World
Since its foundation, XBody has won multiple awards around the world for innovation and design.

Reputable European Brand
XBody has its own in-house development team and manufacturing facility in the EU and complies with all the European regulations, the strictest standards globally.

Safe, Meets Worldwide Medical Standards
XBody EMS devices are certified around the world: FDA, CE, European Union, CSA International, Canada CSA Standards and CIS Countries.

Durable, Reliable Tools And Technology
Designed by in-house engineers and manufactured with cutting-edge technology using only the highest quality materials. XBody continuously works on delivering improvements and keeps features and services up-to-date.

Yes we have multiple. View the list below:

Boucherville

525 Rue D'Avaugour, Boucherville, QC J4B 0L2

Monday to Wednesday: 6:00 am to 8:00 pm
Thrusday to Friday: 6:00 am to 7:00 pm
Saturday to Sunday: 7:00 am to 2:00 pm

Griffintown

255 Peel, Montreal, QC, H3C 3R9

Monday to Wednesday: 6:00 am to 8:00 pm
Thrusday to Friday: 6:00 am to 7:00 pm
Saturday to Sunday: 7:00 am to 2:00 pm

Laval

Espace Montmorency

600 Rue Lucien-Paiement, Laval, QC H7N 0H7

Entrance door on Jacques Tétreault Street
 
FREE INTERIOR PARKING
 

Monday to Wednesday: 6:00 am to 8:00 pm
Thrusday to Friday: 6:00 am to 7:00 pm
Saturday to Sunday: 7:00 am to 2:00 pm

Mirabel

17 785 boulevard de Versailles, local 105, Cité Mirabel, Québec, J7J 2V5

Monday to Wednesday: 6:00 am to 8:00 pm
Thrusday to Friday: 6:00 am to 7:00 pm
Saturday to Sunday: 7:00 am to 2:00 pm

Place Ville Marie

1 Place Ville-Marie, suite 11272, Montreal, H3B 3Y1

Monday to Wednesday: 6:00 am to 8:00 pm
Thrusday to Friday: 6:00 am to 7:00 pm
Saturday to Sunday: 7:00 am to 2:00 pm

QUEBEC CITY

5275, Boul des Gradins, suite 101, QuÉbec, G2J 1C8

Several locations soon availableMonday to Wednesday: 6:00 am to 8:00 pm
Thrusday to Friday: 6:00 am to 7:00 pm
Saturday to Sunday: 7:00 am to 2:00 pm

Rosemere

332a Chem. de la Grande-Côte, Rosemère, QC J7A 1K3

Monday to Wednesday: 6:00 am to 8:00 pm
Thrusday to Friday: 6:00 am to 7:00 pm
Saturday to Sunday: 7:00 am to 2:00 pm

St-Hilaire

730 Bd Sir-Wilfrid-Laurier, Mont-Saint-Hilaire, QC J3H 4X6

Monday to Wednesday: 6:00 am to 8:00 pm
Thrusday to Friday: 6:00 am to 7:00 pm
Saturday to Sunday: 7:00 am to 2:00 pm

Repentigny

Opening Soon
Spring 2026

First session FREE - no commitments

TRANSFORM YOUR FITNESS JOURNEY

We’re confident you’ll love your EMS experience, but if not, your first session is free. No contracts, no risk, just proof your time is well spent.
DISCLAIMER

SOMA Fit Club provides fitness and wellness training services that utilize Electrical Muscle Stimulation (EMS) technology. The information on this website is for educational and promotional purposes only and should not be considered medical advice. EMS training is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Always consult with your physician or qualified healthcare provider before beginning any new exercise program, especially if you have a pre-existing medical condition. Individual results may vary based on effort, consistency, and personal health factors.